What Is a Hemorrhagic Stroke?
8. Prevention
No person is completely safe from a hemorrhagic stroke. Not even the healthiest and fittest. However, being in good shape can improve your chances of not having a stroke. A stroke is also more likely to occur in older people, so they should take extra care to ensure they are as healthy as they can be.
Anybody that has a high blood pressure should do what they can to keep it down. This generally includes eating well and exercising. You should also try and drink alcohol in moderation only, if at all. Certain medications are available that can help to reduce the chances of a stroke, but these should be taken on the advice of a doctor only.
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