What Is a Goiter?

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By kara
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Reviewed: Dr. Gromatzky
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9. Risk Factors for Goiters

There are a number of key factors to pay attention to if you’re worried about developing a goiter. First and foremost, those who do not ingest enough iodine in their daily diets are the most susceptible to this condition. To avoid this, take active steps to include iodine-rich foods in each meal. Seafood is a great option, with everything from kelp to shellfish containing ample amounts of this chemical element. As with most medical conditions, your specific history is going to play a big part in whether you are at risk for a thyroid condition.

According to statistics, women are the most likely to develop goiters. Age can also have an impact, with people being more likely to have this issue when they reach the age of 40. Other risk factors include medications that impact the thyroid, exposure to radiation, and menopause.

Goiter

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