What Are Shin Splints?
10. Possible Medication
The pain from shin splints should be considered more of a discomfort than unbearable pain, particularly when you halt high-impact exercise. If your shins continue to hurt for some time after you stop your workout routine, particularly if the pain is unbearable, then you should contact your doctor.
Some individuals experience relief with ibuprofen, aspirin or naproxen. More serious pain that requires stronger medication may be caused by a fracture or other issue. Before you take a stronger pain medication, be sure to talk to your doctor.
Don’t let shin splints hold you back from your favorite hobby or exercise routine. With rest, cross training and the right footwear, you should begin to feel better quickly and feel fully restored in a few weeks or months.
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