10 Swollen Feet Remedies
Reviewed: Dr. Gromatzky
Swollen Feet Remedy #5: Soaking
One of the most effective ways to reduce swelling in the feet is to soak them in Epsom salts as the magnesium sulfate in it is easily absorbed through the skin and improves circulation. This reduces the swelling and can also reduce pain and discomfort if present. Epsom salts are also effective in the relaxation of sore and tired muscles. Another advantage of soaking your feet in Epsom salts is that it helps neutralize foot odor.
To try, fill your foot tub with warm water and mix in approximately half a cup of Epsom salts. Proceed to soak your feet for a minimum of 10 to 15 minutes and repeat this process for up to 3 times a week.
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