Sugar Withdrawal Symptoms
7. Fatigue
As mentioned, sugar is one of the main sources of energy for a lot of people. If this energy source was suddenly removed then it is understandable that we will be lacking the energy we need to be active. At least, that is, until the body adjusts to take its energy from other sources.
Fatigue is a fairly common symptom among people that have recently cut sugar from their diets. It is not just that the patient gets tired, which in itself is quite normal, but the patient finds it difficult to be energized regardless of how much food and rest they get.
Advertisement
