10 Sprained Knee Symptoms
Symptom #5: Difficulty Holding Weight
If you have a more serious sprain, then you will probably have a torn or damaged ligament. This means that your knees won’t be able to hold the same amount of weight that they usually do.
The best way to manage this is to avoid putting weight on your knee until it heals. You can use a pair of crutches if you need to get around. Other than that, rest up a lot and try to minimize the amount of effort you put out.
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