10 Symptoms of Sleep Deprivation
Symptom #6: Slower Brain
Some people are smarter than others. Some will struggle to cope with even relatively simple tasks, while others can understand complex subjects and tasks that few others can even hope to process. Regardless, the majority of us still find suitable roles as adults regardless of our cognitive abilities.
If you have difficulty sleeping, though, then you will likely find that your ability to think is affected. Concentrating on one particular task can become difficult and learning new tasks more challenging. Even particularly intelligent people can find that their brains slow down if they don’t get the sleep that they need.
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