10 Sleep Apnea Symptoms

By nigel

Article Sources

Article Sources

• 1. https://www.sleepapnea.org/learn/sleep-apnea/do-i-have-sleep-apnea/is-it-snoring-or-sleep-apnea/

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Symptom #4: Depression

Sleep is a critical part of our nightly routine. It’s the time that our brain and body rejuvenates itself and if we don’t get our nightly sleep, then we’re liable to experience all sorts of unpleasant symptoms. One of these symptoms is depression.

People who chronically experience sleep deprivation are known to experience greater instances of depression, and for that reason, sleep apnea can be a major contributor to depression. In addition, some people suffering from medical conditions find the added stress of needing medical help can contribute to mental health problems.