10 Postpartum Depression Symptoms
Reviewed: Dr. Gromatzky
Symptom #6: Insomnia
Some new mothers report that they are unable to fall asleep, even when the baby’s not crying.
Sleep deprivation can further aggravate depressive symptoms, so it’s important to try and get some rest. Exercising during the day and drinking soothing herbal teas at night can help to promote sleepiness.
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