10 Symptoms of Osteoporosis
Reviewed: Dr. Gromatzky
Symptom #8: Fitness Decline
Most of us are able to keep in reasonably good shape. Even those of us that don’t exercise regularly will still find themselves walking occasionally or exerting themselves in other ways. Eating a reasonably healthy diet is another way of helping to maintain reasonable levels of fitness.
People with osteoporosis are quite likely to experience a decline in their overall fitness levels. This can lead to a drop in overall health and this can make existing problems worse. People with osteoporosis, including the elderly, are encouraged to be as active as they can to try and keep their fitness levels up.
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