10 Night Sweats Causes
Reviewed: Dr. Mera
Cause #5: Caffeine
Although night sweats can be a symptom of a more serious health concern, in some instances, it may be related to diet and lifestyle. That hot cup of coffee that you start your day with may be keeping you up at night. Coffee and caffeinated beverages are considered triggers for excessive sweating at night.
Caffeine may exacerbate hormonal symptoms of menopause as well. Some studies suggest that caffeine may worsen hot flashes and night sweats in post-menopausal women. Since caffeine is a stimulant, your central nervous system may become triggered and increase your heart rate, raising your blood pressure and activating sweat glands.
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