10 Benefits of Maca
Article Sources
- 1. https://www.mamavation.com/health/maca-root-increases-sexual-desire.html
- 2. https://draxe.com/top-5-maca-root-benefits-and-nutrition/
- 3. https://www.ncbi.nlm.nih.gov/pubmed/24931003
- 4. http://www.informationaboutdiabetes.com/lifestyle/lifestyle/how-amazing-maca-can-upgrade-your-diabetes-diet
Maca Benefit #3: Packed With Antioxidants
Consuming foods that are rich in antioxidants has a variety of health benefits. Antioxidants have the ability to protect human cells against the effects of free radicals. Free radicals are molecules produced when the body breaks down food or is exposed to radiation or smoke.
Antioxidants have the ability to protect our bodies from heart disease, cancer, and other diseases caused by free radicals. Maca power is known to be rich in antioxidants and have the ability to fight free radical damage 2https://draxe.com/top-5-maca-root-benefits-and-nutrition/.
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