10 Home Remedies For Upset Stomach
Home Remedy #10: BRAT
BRAT stands for bananas, rice, applesauce, and toast. It is often used by mothers to help relieve an upset stomach in young children and it can also be used by adults that are feeling some discomfort. Another advantage is that it is easy to eat and very easy to make.
These four foods are quite bland, and this can help to settle an upset stomach. It is also easy to keep down, which makes it suitable for people that are feeling nauseous. You should also try burning the toast slightly for char that will help absorb toxins and reduce feelings of nausea.
Advertisement
