10 Home Remedies For Strep Throat
Home Remedy #7: Salt Water Gargling
Gargling salt water is one of the best ways to help you manage strep throat or any other upper respiratory tract infection. Salt water is known to help reduce symptoms and can also be great for actually inhibiting the growth and spread of bacteria.
The best way to do this is to use something like Himalayan salt or black salt, both of which are rich in nutrients. Both are anti-inflammatory and can help reduce the discomfort of strep throat.
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