10 Home Remedies For Leg Cramps
Home Remedy #10: Yellow Mustard
Although it might not make much sense to many, there is a large number of people who have reported that yellow mustard has helped them get relief from leg cramps. If you suffer from recurrent leg cramps, you should probably try yellow mustard.
It is not clear how yellow mustard really works, but there have been suggestions that its pungent taste helps to trigger neuronal stimulation that helps to regulate nerve functions. This influences the nerves that trigger leg cramps, which reduces the cramping. To use yellow mustard as a home remedy for leg cramps, take one teaspoon of the powder with a little water.
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