10 Home Remedies For Heartburn
Home Remedy #10: Bananas
Bananas are an excellent source of vitamins and minerals. Their high potassium content means that they are highly recommended, while they are also high in fiber, which will help to keep your digestive system healthy. They are also known to provide an energy boost and can help to keep you going through the day.
In addition to helping to keep the digestive system healthy, bananas are also a good source of natural antacids. This means that they can help to neutralize the acidity of your stomach, relieving you of the symptoms of heartburn. Considering how healthy they are for you, there is no reason for you not to eat them, regardless of heartburn.
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