10 Home Remedies For Dry Scalp
Home Remedy #7: Supplements
A supplement is a product that is consumed to provide nutrients such as amino acids, vitamins, minerals, fatty acids, or fiber. There are some supplements that are believed to be beneficial for individuals with dry skin or scalp. Examples include vitamins A, C, E, and omega-3 oils.
Since these supplements benefit the skin, it is likely that it provides the same benefits for the scalp. Other potentially beneficial supplements are iron, zinc, and vitamin B (such as biotin).
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