10 Health Benefits of Raspberries
Health Benefit Of Raspberries #9: Healthy Eyes
If we were to suddenly lose our eyesight, then our world would be turned upside down. We depend upon our eyes to be able to see the world around us, but our vision can begin to suffer as we grow older. Fortunately, we can make some additions to our diet that will help keep our vision in good condition well into old age.
Raspberries contain compounds that help to protect the delicate membranes in the eyes which are responsible for producing the fluids that help protect the eyes. They also contain compounds that help protect the eyes from damage by UV rays.
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