10 Common Types of Headaches
Type #5: Exertion Headaches
These are secondary headaches that occur suddenly after intense physical exertion. The physical activities that may lead to exertion headaches include intense workouts, running, lifting weights, boxing, and sexual intercourse, among others.
It is assumed that exertion headaches occur due to increased flow of blood into the head. This exerts increased pressure within the blood vessels, leading to a throbbing headache that is not localized to any one part of the head. Most exertion headaches go away within a short time once blood flow steadies to the norm. However, if exertion headaches become a recurrent experience, consult a doctor to rule out any underlying issues.
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