10 Foods That Upset The Stomach
Helpful Upset Stomach Food #5: Processed Foods
Processed foods are generally very popular, partly because they are so convenient. They can often be prepared with minimal effort and a microwave is often all that you need. While their convenience may be very useful for us, they are usually not at all healthy for us.
Processed foods tend to contain cheap ingredients that are low in nutritional value. At the same time, they tend to be high in preservatives and other synthetic ingredients that are not good for our digestive system. As such, they are prone to causing an upset stomach while they are also poor for our health overall.
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