10 Foods For Healthy Pancreas

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By james
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Healthy Pancreas Food #3: Spinach

This green, leafy vegetable has long been thought of as a type of superfood. It is known for being a good source of iron and this will help to encourage healthy blood and a healthy cardiovascular system. It is also a good source of other important vitamins and minerals.

Spinach is a good source of MGDG (monogalactosyldiacylglycerol) agents, and it has been shown that these are able to slow down the rate at which cancer cells grow in the pancreas. Spinach also has anti-inflammatory properties, and these can help prevent cancer and other complications from arising in the first place.

Healthy Pancreas

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