Excess Gas Causes, Remedies & More
- 1. 'Gas and Gas Pains - Symptoms and Causes.' Mayo Clinic, 3 Mar. 2020, www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/symptoms-causes/syc-20372709.
- 2. 'Gas in the Digestive Tract.' Johns Hopkins Medicine, Based in Baltimore, Maryland, www.hopkinsmedicine.org/health/conditions-and-diseases/gas-in-the-digestive-tract.
- 3. 'Should You Take Daily Fiber Supplements?' Mayo Clinic, 25 Oct. 2018, www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/fiber-supplements/faq-20058513.
- 4. 'Are You Passing Too Much Gas? 6 Tips for Relieving Flatulence.' Health Essentials from Cleveland Clinic, 9 Mar. 2021, www.health.clevelandclinic.org/what-causes-flatulence-and-what-to-do-when-its-a-problem-for-you/.
- 5. 'How To Decrease Bloating | Natural Remedies for Gas and Bloating.' Boston Hospital & Medical Center - Brigham and Women's Hospital, www.brighamandwomens.org/patients-and-families/meals-and-nutrition/bwh-nutrition-and-wellness-hub/special-topics/gas-beat-the-bloat.
- 6. 'Practical Tips to Reduce Bloating, Belching and Gas.' Mayo Clinic, 13 Feb. 2020, www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739
6. Medical Conditions That Cause Excess Gas
Certain medical conditions can cause increased gas and gas pains. Excess gas is usually one of the signs and symptoms of chronic intestinal conditions.4‘Are You Passing Too Much Gas? 6 Tips for Relieving Flatulence.’ Health Essentials from Cleveland Clinic, 9 Mar. 2021, www.health.clevelandclinic.org/what-causes-flatulence-and-what-to-do-when-its-a-problem-for-you/. Weight loss, diarrhea, and excess gas may occur as a result of change or increase in intestinal bacteria.
Food intolerance in which the digestive system is unable to digest certain foods like gluten (a protein found in grains) and lactose (a sugar found in dairy products) may cause excess gas. Lastly, constipation may also hinder the passing of gas.
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