Dyspepsia Symptoms, Causes & More

By priscilla

Reviewed: dr. stavarache

Article Sources

1. Harmon, R Christopher, and David A Peura. ‘Evaluation and Management of Dyspepsia.’ Therapeutic Advances in Gastroenterology, SAGE Publications, Mar. 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC3002574/
2. Madisch, Ahmed, et al. ‘The Diagnosis and Treatment of Functional Dyspepsia.’ Deutsches Arzteblatt International, Deutscher Arzte Verlag, 30 Mar. 2018, [www.ncbi.nlm.nih.gov/pmc/articles/PMC5938438/.](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938438/.)
3. Pesce, Marcella, et al. ‘Diet and Functional Dyspepsia: Clinical Correlates and Therapeutic Perspectives.’ World Journal of Gastroenterology, Baishideng Publishing Group Inc, 7 Feb. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7015717/

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Management Through Dietary Changes

Making some changes to their diet may help a person manage indigestion. The best place to start is by maintaining a balanced, healthful diet. As part of maintaining such a diet, it may be helpful to avoid fatty and spicy foods that may trigger the condition.

Limiting the intake of certain beverages, such as alcohol, soda and caffeine and drinking plenty of water instead may help a person manage dyspepsia.

Dyspepsia