The importance of a healthy digestive system is often understated. If we can’t get enough nutrition from our food then we can fall ill, so it is very important we keep the digestive system in good health. This is often achievable through eating a healthy diet, but complications can arise.
One such complication is indigestion. It is an uncomfortable symptom that can be agonizing in some cases. Although indigestion can be very difficult to put up with, it is often avoidable and is usually fairly short lived.
However, it can also be a sign of a potentially serious underlying problem. Below are 10 causes of indigestion to look out for.
Cause Of Indigestion #1: Smoking
It was only relatively recently that attitudes toward smoking changed. It was considered perfectly acceptable socially and its impact on our health was also often downplayed. We are far more aware of the risks of smoking nowadays, however, and it is not considered to be nearly as acceptable as it used to be.
It is well known that smoking causes a great deal of damage to our lungs, but that is not the only part of the body it affects. Among other body parts, it can also affect the digestive system and can cause indigestion and other problems. There are numerous other reasons why people should consider giving up smoking.