Degenerative disc disease, often referred to as simply DDD, is a fairly serious condition that occurs when the discs in the spine begin to lose their strength. The condition isn’t actually a disease, it’s a degenerative problem that can occur as a result of excessive work, bad health, or simple aging. The discs, which are found in between the vertebrae, are used to help cushion impact and absorb shock. They are also involved in helping us maintain proper posture and for providing us with the range of motion that we enjoy on a regular basis.
If you don’t get your DDD dealt with, it will likely continue to get worse. Some of the best things to do in regards to DDD simply revolve around taking it easy – don’t bend over too much, don’t lift heavy things, and try to avoid twisting motions.
If you’re worried about whether or not you might have DDD, then check out this list of symptoms. This should help you identify whether or not you need to seek more medical attention. Most of these symptoms are related to different types of pain, but understanding when and how pain strikes can be useful for helping you identify the underlying cause.
Symptom #1: Pain In The Lower Back
The most common symptom associated with DDD is pain in the lower back. The lower back is the part of the spine that carries the most weight, and is therefore the most likely to experience an injury.
In fact, lower back pain is one of the most common complaints throughout the United States.