10 Causes of Stomach Cramps
Cause #6: Gas
Gas is a common problem. Most of us have experienced it at one point. Quite often it is down to having consumed too many gassy beverages. At other times, it is due to the overproduction of gas as a result of eating certain foods. Eating a lot of food can also contribute to the problem.
Gas will usually pass harmlessly before long. It is usually passed out of the body in a manner that can be embarrassing, but also harmless. Severe cases can lead to more cause for concern, however, and can lead to harsher symptoms such as stomach cramps. If you do suffer regularly from severe gas, you may need to restrict your diet.
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