10 Causes of Stomach Cramps
Reviewed: Dr. Gromatzky
Cause #5: Pulled Muscles
There are quite a lot of muscles around the abdomen area. These muscles help provide our soft abdomen area with some protection, while they also help to provide us with the strength that we need. People will often focus on the muscles in this area when they are working out and this can lead to problems.
It is not uncommon for stomach cramps to occur because of over exercising this part of the body. Bear in mind that you should never over exert yourself when you are exercising. If you are unsure, you should consider speaking with a personal trainer. If you do pull a muscle when exercising, you may need to see a doctor if the problem persists.
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