10 Causes of Stomach Cramps
Reviewed: Dr. Gromatzky
Cause #3: Food Intolerance
Food is such a basic requirement that you’d think it would be easy for all of us to eat the same thing. Unfortunately, though, some people have quite a restricted diet because they have intolerances to certain foods. It can be very difficult for them to digest anything, and eating the wrong thing can result in some discomfort.
What’s more is that some people have intolerances to foods that are quite common. For example, many people need to keep clear of dairy, and this can be a difficult thing to achieve. Such intolerances to food can lead to various unwanted symptoms and muscle cramps are one of them.
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