10 Causes of Muscle Cramps
Reviewed: Dr. Gromatzky
Cause #10: Dehydration
Dehydration occurs when there is a deficit of total body water, which causes disruption to the metabolic processes. It may occur due to climate, disease, exercise, or inadequate intake of fluids. Symptoms of dehydration differ based on the severity and include dizziness, headaches, confusion, fatigue, mental deterioration, muscle cramps, muscle spasms, seizures, and death.
Mild dehydration can usually be resolved through oral rehydration. Fluid replacement through intravenous therapy may be required for those who are unable to tolerate oral treatment.
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