10 Causes of Heel Pain
Reviewed: Dr. Gromatzky
Cause #10: Poor Posture
The way in which we hold ourselves when we sit, walk, run or any other physical movement helps us to balance. Our stance and movements are known as posture and it does vary from person to person. A person’s posture depends largely on their physical attributes and it can also be caused by other factors such as injuries.
Our postures usually allow us to spread our weight quite evenly on our feet. For people with a poor posture, though, pressure can be placed in certain areas more than others. This can potentially lead to pain and can also cause further complications.
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