Bottom of Foot Pain Causes, Treatments and More
- 1. 'Plantar Fasciitis.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 11 Dec. 2019, www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846.
- 2. J;, Pascual Huerta.'The Effect of the Gastrocnemius on the Plantar Fascia.' Foot and Ankle Clinics, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/25456717/.
- 3. 'Metatarsalgia.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 19 Sept. 2019, www.mayoclinic.org/diseases-conditions/metatarsalgia/symptoms-causes/syc-20354790.
- 4. 'Morton's Neuroma - OrthoInfo - AAOS.' OrthoInfo, orthoinfo.aaos.org/en/diseases--conditions/mortons-neuroma.
10. Calluses and Corns Treatment: Remove and Soften
Removing the excess skin is key to treating both conditions. Calluses often respond well to suitable foot cream that stops problematic hardening. Heavy skin buildup may require removal in addition to moisturizing. Corns often need medical removal, even with softening due to the way they form inward.
Someone is more likely to get both conditions in the same spot again. This gives a clear sign of the problem area, as they only form where excess pressure or friction is present.
