Biceps Tendonitis Symptoms, Remedies & More
Article Sources
- 1. 'Biceps Tendinitis.' Ortho Info. www.orthoinfo.aaos.org/en/diseases--conditions/biceps-tendinitis.
- 2. 'Biceps Tendon Injuries.' The Cleveland Clinic. www.my.clevelandclinic.org/health/articles/14534-biceps-tendon-injuries.
- 3. Churgay C. 'Diagnosis and Treatment of Biceps Tendinitis and Tendinosis.' American Family Physician. 2009 1 Sept.80(5):470-47, www.aafp.org/afp/2009/0901/p470.html.
9. Biceps Tendonitis Rehabilitation
Rehab starts with rest and a sling for a few weeks after surgery. During this time, the patient can write, use the computer and eat or wash up as comfort allows. Activities involving using the shoulder are restricted. After the sling is removed, flexibility and range of motion are targeted with therapeutic exercises.
As the shoulder and tendon heal, activities can be increased to complete or near-total strength. Continued stretching and controlled activity are recommended.3Churgay C. ‘Diagnosis and Treatment of Biceps Tendinitis and Tendinosis.’ American Family Physician. 2009 1 Sept.80(5):470-47, www.aafp.org/afp/2009/0901/p470.html.
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