10 Benefits of Royal Jelly
Royal Jelly Benefit #10: Libido
Certain foods may help increase low libido. A diet rich in fruits, fibers, vegetables and grains can help assist in libido as well as other supplementation. Royal jelly can be used to increase libido. It is known to interact with hormones in the body. In one study, royal jelly was able to increase sexual desire in infertile men because of the small amount of testosterone that it contains. The recommended amount of royal jelly is 50-100 mg a day.
In another study done on royal jelly and its effects on sexual functions, an 8.3% increase in testosterone levels were reported by infertile men. Researchers also reported improved libido and intercourse per week.
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