10 Benefits Of Nutritional Yeast
Nutritional Yeast Benefit #3: Enhances Digestion
Again, Germany is leading the research in regard to this particular aspect of nutritional yeast. It has been studied in the country for its ability to help restore appetite to people who have lost theirs, and also to help fight diarrhea.
Another reason that nutritional yeast can help people improve digestion is by providing a healthy alternative to cheese and dairy for those who are lactose intolerant. Nutritional yeast contains a similar amount of protein and many of the same nutrients as dairy products but will not cause any problems related to lactose.
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