10 Anxiety Symptoms
Reviewed: Dr. Mera
Symptom #9: Insomnia
People who have anxiety have a hard time getting to sleep, especially when their anxiety is flaring up when it’s near bedtime. Racing thoughts are a trademark of anxiety, and they’re also a trademark of people who have a hard time falling asleep.
Anxiety can also manifest as emotional turmoil. Your feelings may simply be too much for you to be able to fall asleep with them. This is especially apparent if a person has something coming up, like an appointment or a speech, or if something stressful has happened.
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