10 Anxiety Symptoms
Reviewed: Dr. Mera
Symptom #2: Restlessness
While restlessness doesn’t always indicate anxiety, it’s also one of the biggest telltale symptoms of someone experiencing an anxiety attack.
If you ever find yourself fidgeting, shaking your leg, or otherwise unable to keep still - especially when you’re not necessarily full of energy - then it could be a sign that you’re trying to distract yourself from the way that you’re feeling.
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