10 Mastitis Symptoms
Prevention
It is sometimes possible to avoid developing mastitis by engaging in self-care. Tips on prevention include fully draining milk from each breast during breastfeeding and changing positions between sessions. Proper latching is also one way to prevent the development of mastitis.1‘Mastitis.’ Mayo Clinic, 22 July 2020, www.mayoclinic.org/diseases-conditions/mastitis/symptoms-causes/syc-20374829 Some new mothers may wish to work with a lactation consultant to accomplish proper technique.2‘Mastitis.’ La Leche League International, 2021, llli.org/breastfeeding-info/mastitis/
Since smoking is another risk factor, those who do smoke may wish to stop, particularly if they have multiple bouts or mastitis that's not linked to breastfeeding.
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