10 IT Band Syndrome Symptoms
Article Sources
- 1. 'IT Band Syndrome: Treatment, Exercises, Symptoms, Recovery Time.' MedicineNet, 10 Mar. 2020, www.medicinenet.com/iliotibial/band/syndrome/article.htm#what/is/iliotibial/band/it/band/syndrome
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- 3. Foglar, Christian. 'IT Band Syndrome Causes and Risk Factors.' Sports-Health, 2021, www.sports-health.com/sports-injuries/leg-injuries/it-band-syndrome-causes-and-risk-factors
- 4. Fletcher, Jenna. 'What Is Iliotibial Band Syndrome and How Is It Treated?' Medical News Today, 29 Jan. 2018, www.medicalnewstoday.com/articles/320757#symptoms
- 5. 'Articles.' Cedars Sinai, 2021, www.cedars-sinai.org/health-library/diseases-and-conditions/i/iliotibial-band-syndrome.html
- 6. 'Staph Infection.' Nhs.Uk, 21 June 2021, www.nhs.uk/conditions/staphylococcal-infections
- 7. Back In Motion. 'What Is Iliotibial Band Syndrome?' Back In Motion, 2021, www.backinmotion.com.au/blog/article/iliotibial-band-syndrome
- 8. 'Beating the Band — New Treatment for IT Band Syndrome Yields Results.' Elite Sports Podiatry, 11 Oct. 2019, elitesportspodiatry.com/beating-the-band-new-treatment-for-it-band-syndrome-yields-results
Pins and Needles
A symptom of IT band syndrome that may easily go unnoticed is pins and needles. This symptom flies under the radar because it's a common sensation that causes little discomfort. However, pins and needles are an early sign of IT band syndrome.7Back In Motion. ‘What Is Iliotibial Band Syndrome?’ Back In Motion, 2021, www.backinmotion.com.au/blog/article/iliotibial-band-syndrome
When a person experiences frequent bouts of pins and needles in the leg or knee, visiting a doctor is recommended as this may lead to an early IT band syndrome diagnosis and prevent the symptoms from progressing into more debilitating issues.
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