10 IT Band Syndrome Symptoms
Article Sources
- 1. 'IT Band Syndrome: Treatment, Exercises, Symptoms, Recovery Time.' MedicineNet, 10 Mar. 2020, www.medicinenet.com/iliotibial/band/syndrome/article.htm#what/is/iliotibial/band/it/band/syndrome
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- 4. Fletcher, Jenna. 'What Is Iliotibial Band Syndrome and How Is It Treated?' Medical News Today, 29 Jan. 2018, www.medicalnewstoday.com/articles/320757#symptoms
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- 6. 'Staph Infection.' Nhs.Uk, 21 June 2021, www.nhs.uk/conditions/staphylococcal-infections
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- 8. 'Beating the Band — New Treatment for IT Band Syndrome Yields Results.' Elite Sports Podiatry, 11 Oct. 2019, elitesportspodiatry.com/beating-the-band-new-treatment-for-it-band-syndrome-yields-results
Pops and Clicks
The painful symptoms of IT band syndrome are typically the most widely discussed. However, audible noises, such as pops, clicks and snapping on the outside of the knee can also be indicators of the syndrome.1‘IT Band Syndrome: Treatment, Exercises, Symptoms, Recovery Time.’ MedicineNet, 10 Mar. 2020, www.medicinenet.com/iliotibial/band/syndrome/article.htm#what/is/iliotibial/band/it/band/syndrome
Hearing occasional pops or clicks from the knee joints is a normal phenomenon that most people experience and is unrelated to IT band syndrome. However, if those audible symptoms are accompanied by pain or are becoming increasingly common, speaking with a doctor is recommended.
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