10 Fatigue Symptoms
- 1. 'Fatigue Causes.' Mayo Clinic, 2 Dec. 2020, www.mayoclinic.org/symptoms/fatigue/basics/causes/sym-20050894
- 2. 'Fatigue.' Better Health Channel, www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue
- 3. Slimani, Maamer, et al. 'The Effect of Mental Fatigue on Cognitive and Aerobic Performance in Adolescent Active Endurance Athletes: Insights from a Randomized Counterbalanced, Cross-Over Trial.' Journal of Clinical Medicine, vol. 7, no. 12, 2018, p. 510, doi:10.3390/jcm7120510
- 4. 'Muscle Weakness.' Patient Info, 3 Oct. 2016, patient.info/signs-symptoms/tiredness-fatigue/muscle-weakness
- 5. 'What Type of Headache Do You Have?' Harvard Health, 31 Aug. 2020, www.health.harvard.edu/healthbeat/what-type-of-headache-do-you-have
- 6. Azzolino, Domenico, et al. 'Nutritional Status as a Mediator of Fatigue and Its Underlying Mechanisms in Older People.' Nutrients, vol. 12, no. 2, Feb. 2020, p. 444, doi:10.3390/nu12020444
- 7. Nagai, Makie, et al. 'Effects of Fatigue on Immune Function in Nurses Performing Shift Work.' Journal of Occupational Health, vol. 53, no. 5, 2011, pp. 312-319, doi.org/10.1539/joh.10-0072-OA
- 8. 'Tired Eyes: A Very Real Condition.' Vision Eye Institute, 27 July 2020, visioneyeinstitute.com.au/eyematters/tired-eyes-real-condition
- 9. Kaur, Jaspreet, et al. 'Effect of Mental Fatigue on Memory and Retention: An Experimental Study.' Journal of Emerging Technologies and Innovative Research, vol. 5, no. 7, 2018, pp. 620-626, www.jetir.org/papers/JETIR1807551.pdf
Blurred Vision
Fatigue can affect all muscles in the body, including those in the visual system. Affected individuals may experience eyestrain, asthenopia or ocular fatigue. Fatigued eye muscles can also result in blurred vision. Headaches commonly accompany blurred vision.
Some people may also experience double vision and dryness of the eyes. Resting the eyes and limiting screen use may provide some relief. If eye problems persist, people should seek advice from a health care professional.8‘Tired Eyes: A Very Real Condition.’ Vision Eye Institute, 27 July 2020, visioneyeinstitute.com.au/eyematters/tired-eyes-real-condition
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