10 Fatigue Symptoms
Article Sources
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- 4. 'Muscle Weakness.' Patient Info, 3 Oct. 2016, patient.info/signs-symptoms/tiredness-fatigue/muscle-weakness
- 5. 'What Type of Headache Do You Have?' Harvard Health, 31 Aug. 2020, www.health.harvard.edu/healthbeat/what-type-of-headache-do-you-have
- 6. Azzolino, Domenico, et al. 'Nutritional Status as a Mediator of Fatigue and Its Underlying Mechanisms in Older People.' Nutrients, vol. 12, no. 2, Feb. 2020, p. 444, doi:10.3390/nu12020444
- 7. Nagai, Makie, et al. 'Effects of Fatigue on Immune Function in Nurses Performing Shift Work.' Journal of Occupational Health, vol. 53, no. 5, 2011, pp. 312-319, doi.org/10.1539/joh.10-0072-OA
- 8. 'Tired Eyes: A Very Real Condition.' Vision Eye Institute, 27 July 2020, visioneyeinstitute.com.au/eyematters/tired-eyes-real-condition
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Headache
Fatigue is a common trigger for headaches. Headaches may be short-lived, lasting for around 30 minutes or for several days. Typically, fatigue headaches are classified as tension-type headaches. Some research suggests that fatigue may occur before a migraine.
Resting and taking over-the-counter pain-relief medication may provide some relief from fatigue headaches. As both fatigue and headaches can be an indication of dehydration, drinking plenty of fluids may also provide relief.5‘What Type of Headache Do You Have?’ Harvard Health, 31 Aug. 2020, www.health.harvard.edu/healthbeat/what-type-of-headache-do-you-have
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