10 Fatigue Symptoms

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By sarah-jane
Reviewed
Reviewed: dr. stavarache
Article Sources Article Sources
  • 1. 'Fatigue Causes.' Mayo Clinic, 2 Dec. 2020, www.mayoclinic.org/symptoms/fatigue/basics/causes/sym-20050894
  • 2. 'Fatigue.' Better Health Channel, www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue
  • 3. Slimani, Maamer, et al. 'The Effect of Mental Fatigue on Cognitive and Aerobic Performance in Adolescent Active Endurance Athletes: Insights from a Randomized Counterbalanced, Cross-Over Trial.' Journal of Clinical Medicine, vol. 7, no. 12, 2018, p. 510, doi:10.3390/jcm7120510
  • 4. 'Muscle Weakness.' Patient Info, 3 Oct. 2016, patient.info/signs-symptoms/tiredness-fatigue/muscle-weakness
  • 5. 'What Type of Headache Do You Have?' Harvard Health, 31 Aug. 2020, www.health.harvard.edu/healthbeat/what-type-of-headache-do-you-have
  • 6. Azzolino, Domenico, et al. 'Nutritional Status as a Mediator of Fatigue and Its Underlying Mechanisms in Older People.' Nutrients, vol. 12, no. 2, Feb. 2020, p. 444, doi:10.3390/nu12020444
  • 7. Nagai, Makie, et al. 'Effects of Fatigue on Immune Function in Nurses Performing Shift Work.' Journal of Occupational Health, vol. 53, no. 5, 2011, pp. 312-319, doi.org/10.1539/joh.10-0072-OA
  • 8. 'Tired Eyes: A Very Real Condition.' Vision Eye Institute, 27 July 2020, visioneyeinstitute.com.au/eyematters/tired-eyes-real-condition
  • 9. Kaur, Jaspreet, et al. 'Effect of Mental Fatigue on Memory and Retention: An Experimental Study.' Journal of Emerging Technologies and Innovative Research, vol. 5, no. 7, 2018, pp. 620-626, www.jetir.org/papers/JETIR1807551.pdf
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Weaker Immune System

When a person feels fatigued, their immune system may become compromised, and it might not function at full capacity. People with compromised immune systems can become ill if their body is unable to fight off infections as it normally would.

Studies suggest that natural killers (NK) cell activity decreases as fatigue increases. Fatigue has a negative impact on the function of NK cells. These cells are vital for early immune responses, which could explain why overall health can be worsened by fatigue.7Nagai, Makie, et al. ‘Effects of Fatigue on Immune Function in Nurses Performing Shift Work.’ Journal of Occupational Health, vol. 53, no. 5, 2011, pp. 312-319, doi.org/10.1539/joh.10-0072-OA

Fatigue

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