Why Am I Constantly Gassy?
- 1. 'Gas in the Digestive Tract.' National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, www.niddk.nih.gov/health-information/digestive-diseases/gas-digestive-tract
- 2. Publishing, Harvard Health. 'Gas (Flatulence).' Harvard Health, www.health.harvard.edu/a/to/z/gas-flatulence-a-to-z
- 3. 'Gas in the Digestive Tract.' Johns Hopkins Medicine, www.hopkinsmedicine.org/health/conditions-and-diseases/gas-in-the-digestive-tract
- 4. Gas By Jonathan Gotfried, et al. 'Gas - Digestive Disorders.' Merck Manuals Consumer Version, Merck Manuals, www.merckmanuals.com/home/digestive-disorders/symptoms-of-digestive-disorders/gas
- 5. 'Gas and Gas Pains.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Mar. 2020, www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/symptoms-causes/syc-20372709
- 6. 'Intestinal Gas Causes.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Apr. 2019, www.mayoclinic.org/symptoms/intestinal-gas/basics/causes/sym-20050922
- 7. 'Irritable Bowel Syndrome.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 15 Oct. 2020, www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/symptoms-causes/syc-20360016
- 8. 'Gastroesophageal Reflux Disease (GERD).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 22 May 2020, www.mayoclinic.org/diseases-conditions/gerd/diagnosis-treatment/drc-20361959
- 9. 'Celiac Disease.' National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease
- 10. 'Dumping Syndrome.' National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, www.niddk.nih.gov/health-information/digestive-diseases/dumping-syndrome
- 11. 'Abdominal Adhesions.' National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, www.niddk.nih.gov/health-information/digestive-diseases/abdominal-adhesions
Problems Digesting Carbohydrates
Some people have difficulty digesting certain carbohydrates, and this may lead to increased gassiness. Those with lactose intolerance may experience gas, bloating and diarrhea after consuming dairy products. People with fructose intolerance may notice similar symptoms after eating foods containing fructose.
Celiac disease is an immune and digestive disorder in which the consumption of gluten triggers symptoms that may include abdominal pain, gas, bloating, diarrhea, constipation, nausea and vomiting. To avoid damage to the small intestine, people with celiac disease should avoid consuming gluten.9‘Celiac Disease.’ National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease
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