Why Am I Constantly Gassy?
Article Sources
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Irritable Bowel Syndrome
Gassiness may be a symptom of several conditions, one of which is irritable bowel syndrome. This common disorder of the large intestine also may cause cramping, abdominal pain, diarrhea and constipation. People with IBS may notice changes in the frequency of their bowel movements as well as changes in their stool's appearance.
Lifestyle modifications may help manage IBS. These include avoiding consumption of triggering foods, controlling stress, getting sufficient sleep and exercising regularly. Sometimes medications and counseling are helpful as well.7‘Irritable Bowel Syndrome.’ Mayo Clinic, Mayo Foundation for Medical Education and Research, 15 Oct. 2020, www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/symptoms-causes/syc-20360016
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