What Is Raynaud's Phenomenon?
10. What Is the Prognosis After the Diagnosis?
Most people can live full lives after being diagnosed with Raynaud’s phenomenon. Lifestyle changes can help reduce the frequency of attacks. A few worth considering are avoiding exposure to extreme cold, wearing protective clothing like gloves, massaging fingers and hands when they are cold, and learning relaxation and stress reduction techniques.
Increased exercise and maintaining a healthy weight can help improve overall cardiovascular function, which may reduce the intensity of attacks. Avoiding cigarette smoking and other nicotine products can help lessen Raynaud’s effects and preserve healthy tissue.
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