What Is Post Traumatic Stress Disorder?
9. Prevention
It is difficult to say exactly who will develop post-traumatic stress disorder after experiencing a traumatic event. With this in mind, it is suggested that anybody experiencing such an event should seek professional guidance as soon as possible. This can help to prevent the condition occurring or at least limit its impact on the patient.
If you have suffered such a trauma and don’t want to speak with a professional, then at least speaking with a friend or family member can still help. One thing that is important is to avoid turning to drugs or alcohol for comfort. While it may provide temporary relief, it is only likely to make things a lot worse overall.
Advertisement
