What Is Malaise?
4. Disease
One of the main causes of malaise is disease, and this includes viral and bacterial infections. This can mean diseases such as the common cold or the flu, to more serious conditions like HIV, Lyme disease, fibromyalgia, and hepatitis. Disease can ravage our bodily functions, meaning that not everything runs as smoothly as it should do.
In addition, our bodies can use a lot of resources in fighting against disease, and this too can make us feel run down. It is important to try and keep on taking on all the nutrition that you need because this will give the immune system the strength to fight back.
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