What Is Malaise?
3. Resting
People with malaise will often feel as though they need some food and lots of rest to help them regain their strength. Unfortunately, however, this will do little to help them feel stronger. People with malaise are likely to still feel tired even after waking up after a good nights sleep. It is not expected that you should feel this way, especially after resting.
As such, it is something that should encourage you to seek advice from medical professionals. A doctor may ask you about any other symptoms you might be feeling, and they may also want to do some tests to find out what the problem is.
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