What Is IT Band Syndrome?
9. Anti-Inflammatories Medication
As mentioned, the main reason for the symptoms the come with IT band syndrome is inflammation. This means that if the inflammation can be treated then the condition itself is likely to be treated, or at least the severity of the symptoms might be reduced to more comfortable levels.
Speak with a medical professional about your condition and they should be able to prescribe something that will help to reduce any inflammation. In addition to medication, you might also want to consider looking for homemade inflammation remedies, while changing your diet might also help to reduce inflammation.
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