What Is Exploding Head Syndrome?
Article Sources
- 1. 'Exploding Head Syndrome.' Isra Khan. www.ncbi.nlm.nih.gov/books/NBK560817/
- 2. 'Exploding Head Syndrome with Co-morbid Sleep Apnea.' Akbar Ali; Afroza Aftab; Arzoo Ajaz. ncbi.nlm.nih.gov/pmc/articles/PMC5397088/
- 3. 'Associations Between Exploding Head Syndrome and Measures Of Sleep Quality and Experiences, Dissociation, and Well-being.' Dan Denis; Giulia Poerio; Sarah Derveeuw; Isabella Badini; Alice Gregory. academic.oup.com/sleep/article/42/2/zsy216/5245405
- 4. 'Exploding Head Syndrome: Six New Cases and Review Of the Literature.' Achim Frese; Oliver Summ; Stefan Evers. journals.sagepub.com/doi/abs/10.1177/0333102414536059?rfr/dat=cr/pub%3Dpubmed&url/ver=Z39.88-2003&rfr/id=ori%3Arid%3Acrossref.org&journalCode=cepa&
- 5. 'Exploding Head Syndrome Is Common in College Students.' Sharpless BA. pubmed.ncbi.nlm.nih.gov/25773787/
- 6. 'Polysomnography: Medlineplus Medical Encyclopedia.' medlineplus.gov/ency/article/003932.htm
- 7. 'Exploding Head Syndrome: Polysomnographic Recordings and Therapeutic Suggestions.' Charlotte Sachs; Eva Svanborg. academic.oup.com/sleep/article/14/3/263/2742828
5. When to See a Doctor
Exploding head is painless and, as it usually lasts a few seconds and there are long periods when symptoms disappear, those with mild symptoms learn to live with it. However, it can also cause panic that the loud noises are a sign of a more serious health condition.
When exploding head causes anxiety, worry or continues to disrupt sleep, it's important to seek medical help. If a doctor suspects exploding head syndrome, they may make a referral to a sleep specialist for further investigation.
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